Lifestyle

Continuing her series on healthy meals, independent dietitian Paula Mee introduces a braised beef dish with the added bite of a hot grain salad.

Continuing her series, independent dietitian Paula Mee introduces a dish of pork escalopes with caponata , and stresses that its the quality not just the quantity of fat that’s of concern.

Aoife Connors on next week’s radio highlights.

Continuing her series on healthy meals, independent dietitian Paula Mee brings IMT readers a flavourful lamb salad, with a zingy dressing with no added salt.

In the second of a new series, independent dietitian Paula Mee brings IMT readers a delicious salmon offering with an avocado, sunflower and mixed bean salad side dish to lower cholesterol.

In the first of a new series, independent dietitian Paula Mee brings IMT readers a delicious puy lentil salad — with the extra ingredient of reducing our risk of heart disease.

February might have been the cruellest month for Giovanni Morelli, but it did not stop him from discovering some superb Alsatian wines.

Aoife Connors brings you a round-up of some of the latest medically-related programmes on television

While scientists continue their search for the chemical secret behind the benefits of red wine, Giovanni Morelli will stick to French literature and the classic grape to find his answers.

Aoife Connors brings you a round-up of some of the upcoming medically-related programmes on television.